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I actually just joined the fatsecret website today. I was on the Fat Smash diet in March through April and lost 17 lbs. I got in a car accident and cannot exercise, so I kinda gave up on it for now. I am healing, but still can't exercise, so I have no ambition to start the diet up again. I really liked the diet. I have tried Atkins, Weight Watchers and lost weight on all of them. I guess my problem is that I get bored with dieting after more than 2 months on a diet. I do plan to go back to the Fat Smash diet once my shoulder heals from the surgery and I can exercise again.
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You did it once you can do it again! It isn't all about exercise, if you watch what you eat you can loose weight also. Hang in there, you will get there!
17 Oct 07 by member: Hedder52
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You can do it:) this a great plan to stick to long terma dn adapt great habits, good luck!
17 Oct 07 by member: GoPackers
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