skwhite's Journal, 06 January 2020

It's interesting how your attitude affects the way you eat. Up until a couple of weeks ago, I would have been starving at this calorie count and today I am A-Okay. I like that. Growth is in so many ways.

Diet Calendar Entry for 06 January 2020:
1705 kcal Fat: 56.08g | Prot: 68.08g | Carb: 246.23g.   Breakfast: Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Grandma's Granola, 1% Fat Milk. Lunch: Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Musselman's Natural Unsweetened Apple Sauce, Baked Burritos, Dr. Pepper Dr. Pepper (12 oz). Dinner: Raspberries, Peaches, Great Value Almond Flour, Navitas Naturals Goji Berries, Kirkland Signature Greek Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini. Snacks/Other: Chocolate No Bake Cookies. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.