RNIFer's Journal, 04 January 2020

Thanks to this app!! No fast food. Cooking home. Meal prep. Portion control. And of course exercise. No one loves pizza more than me! Keep up the good work everyone.

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990 kcal

Fat: 57.34g | Prot: 75.02g | Carb: 49.55g.   Breakfast: Banana Pepper , Spinach , Fried Egg . Lunch: Sonic Grilled Onions, Bertolli Olive Oil, Banana Pepper , Perdue Grilled Chicken Breast Strips, Cauliflower . Dinner: Chicken Broth, Bouillon or Consomme, Scallops, Publix Jumbo Shrimp, Green Giant Riced Veggies Cauliflower, Butter , Bertolli Extra Virgin Olive Oil. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Good Sense Roasted & Salted Pumpkin Seeds, Clementines . more...

2987 kcal

Activities & Exercise: Apple Health - 24 hours. more...