Weigh In record (no journal entry) for 01 January 2020
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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2129 kcal
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Fat: 90.51g | Prot: 155.42g | Carb: 193.62g.
Breakfast: One Bar Happy Birthday , Now Foods Omega-3 Fish Oil, BodyTech Hexatein-SR, Kroger Old Fashioned Oatmeal. Lunch: Marketside Italian Hero Sandwich. Dinner: Penne, Eggplant Parmesan Casserole, Fresh & Easy Cooked Ham (Water Added), Sam's Choice Premium Pistachio Nuts, Oranges . more...
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gaining 14.0 lb a week
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stevielack5150's weight history
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