Weigh In record (no journal entry) for 22 August 2010
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2010:
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535 kcal
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Fat: 37.79g | Prot: 43.56g | Carb: 12.70g.
Breakfast: cabot natural cheddar cheese, tomato, scallion, oscar meyer turkey bacon, egg beaters. Lunch: plum tomato, kroger muenster cheese. Snacks/Other: raw almonds. more...
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