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I have to keep in mind that just because relative are in town for 10 days doesn't mean I get to fall off the bandwagon.
I also need to get way more sleep than I have been getting. 3-4 hours of sleep every night is not working out for me either. I've been too tired to do a real work out on the home gym :( I have to crack down on myself and just do it. I need to keep exercising! otherwise the weight will never come off. I hopping I can swim tonight and walk the Zoo all day Friday :)
Diet Calendar Entries for 18 August 2010:
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1096 kcal
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Fat: 65.65g | Prot: 91.68g | Carb: 45.06g.
Breakfast: CARBmaster yogurt, peanuts. Lunch: String cheese, wheat bread, Tuna fish sandwich. more...
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2563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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