RNIFer's Journal, 16 November 2019


Diet Calendar Entries for 16 November 2019:
1177 kcal Fat: 43.21g | Prot: 91.28g | Carb: 124.53g.   Breakfast: Dove Silky Smooth Almond Dark Chocolate, Spinach , Great Value No Sugar Added Frozen Mixed Fruit, Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Chili Con Carne with Beans, Tostitos Medium Salsa, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Santitas White Corn Tortilla Chips, Guacamole with Tomatoes, Chili Con Carne with Beans. Snacks/Other: Enlightened Sea Salt Caramel Ice Cream, Hershey's Special Dark Chocolate Kisses, Monster Beverage Zero Ultra, Clementines , Honey , Yogi Tea Green Tea Kombucha. more...
2045 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Icecream by the fireplace, Love them both hehe..  
16 Nov 19 by member: eat_little

     
 

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