Tonight's dinner ~ my brother in law gave us more venison! The steak marinated all day in a ginger/teriyaki rub Served with dutch potatoes, mushrooms & onions sauteed in butter The 1st photo actually looks like the meat is cooked, but that's how dark the rub is!
Diet Calendar Entries for 11 November 2019:
|
1532 kcal
|
Fat: 50.31g | Prot: 134.31g | Carb: 145.21g.
Breakfast: Oatmeal, Cooked Egg White, Egg, Water, Coffee. Lunch: Uncle Ben's Whole Grain Brown Rice - Original, Brussels Sprouts, Chicken Breast, Sweet Baby Ray's Teriyaki Marinade & Sauce. Dinner: Butter, Melissa's Baby Dutch Yellow Potatoes, Cooked Mushrooms (Fat Added in Cooking), Venison/Deer Steak. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Carrots, Cauliflower Rice, Skinless Chicken Breast, Kraft Cool Whip Lite, Great Value Sliced Strawberries, Strawberries, Red Tomatoes, Tyson Foods Canned Chicken Breast in Water, Seeds of Change Greek Feta Vinaigrette, President Feta Crumbles, Dole Romaine Lettuce. more...
|
|
4044 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Weight Training (Bodybuilding) - 21 minutes, Walking (moderate) - 3/mph - 17 minutes, Washing Dishes - 20 minutes, Sitting - 4 hours, Sleeping - 2 hours and 47 minutes, Resting - 3 hours and 45 minutes, Showering - 20 minutes, Working - 8 hours, Watching TV/Computer - 4 hours. more...
|
|
Comments
That looks so incredible. I want to jump into the screen.
11 Nov 19 by member: binkytexas
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kissangelgirl's weight history
|