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Diet Calendar Entry for 05 November 2019:
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1945 kcal
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Fat: 82.81g | Prot: 111.22g | Carb: 216.27g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Quaker Chewy Granola Bars - Chocolate Chip, Dannon Light & Fit Greek Yogurt - Cherry, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese. Dinner: Calavo Avocado, Cilantro, Simple Truth Organic Baby Spring Mix, Market Pantry Chunky Salsa Medium, Fage Total 0% Greek Yogurt, Kroger Fancy Shredded Mozzarella Cheese, Rosarita Organic Refried Beans Traditional, White Rice, Kroger Rotisserie Chicken. Snacks/Other: Kroger White Corn Tortilla Chips, Pop Secret Popcorn Butter 100 Calorie Pop, Simple Truth Low Cow Lite Ice Cream Mint Chocolate Chip , McDonald's French Fries (Small). more...
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 Comments
That looks delicious! 🌈🌈🌈
06 Nov 19 by member: shirfleur 1
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Thanks, it was so good!
Rotisserie chicken with sriracha, rice and refried beans with mozzarella cheese, 50/50 greens and cilantro, salsa, 0% fage greek yogurt (in place of sour cream), and half an avocado, and hot sauce over the entire dish. Wrapped up the night with mint chocolate chip low cow ice cream🍦
06 Nov 19 by member: LeiLei84
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06 Nov 19 by member: tina.and.tito
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Yum!!!! What a great meal!
06 Nov 19 by member: msc109
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06 Nov 19 by member: sbflow
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06 Nov 19 by member: LeiLei84
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I love me some sour cream, so I was hesitant to try the 0% Fage Greek yogurt. I really like it though. Same effect, but waaaay less calories and tons of protein.
06 Nov 19 by member: LeiLei84
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Thank you SBflow. There are tough days when I don’t stick to my calories, times when I can’t fit my workout into a crazy day, moments when I have negative self talk and believe the voices in my head....I try to quickly keep coming back to myself and this lifestyle. It keeps me physically, emotionally, and spiritually a healthier person when I balance my eating, activity, and monitor my self talk.
06 Nov 19 by member: LeiLei84
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De nada chris! Curious to see what you think of it. Make sure to mix it up a bit to make it a similar texture.
06 Nov 19 by member: LeiLei84
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