Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SexyMama77
Journal
17 Mar 13
SexyMama77's Journal, 17 March 2013
SexyMama77's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2013
183.9 lb
Lost so far:
0 lb
.
Still to go:
33.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2013:
793 kcal
Fat: 50.19g | Prot: 55.33g | Carb: 32.25g.
Breakfast:
Egg Omelet or Scrambled Egg with Sausage.
Dinner:
Cole Slaw, Carb Master Vanilla Yogurt, Strawberries, Corned Beef.
more...
2323 kcal
Activities & Exercise:
Pedometer - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
SexyMama77's weight history
view complete history