yohoyoh's Journal, 11 October 2019


Diet Calendar Entries for 11 October 2019:
1667 kcal Fat: 28.86g | Prot: 215.58g | Carb: 148.72g.   Breakfast: Coffee, Lifesavers Sugar Free Wint-O-Green Mints. Lunch: Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Pea Protein Isolate. Dinner: Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). Snacks/Other: Jell-O Fat Free Vanilla Pudding, Milk (Nonfat), Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Coffee. more...
2236 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Meat...yum  
11 Oct 19 by member: HCB
Turkey leg? Yummy! 
11 Oct 19 by member: Kimbie86
Turkey indeed 🤤🤤🤤 
11 Oct 19 by member: yohoyoh
Mmm 
11 Oct 19 by member: FullaBella

     
 

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