yohoyoh's Journal, 29 September 2019


Diet Calendar Entries for 29 September 2019:
1983 kcal Fat: 66.83g | Prot: 156.48g | Carb: 242.49g.   Breakfast: StarKist Foods Chunk Light Tuna in Water, Starkist Chunk Light Tuna in Vegetable Oil, Coffee. Lunch: Blue Bell No Sugar Added Country Vanilla Ice Cream. Dinner: True Nutrition Whey Protein Isolate Cold Filtration, True Nutrition Pea Protein Isolate, Coffee, Blue Bell No Sugar Added Country Vanilla Ice Cream. Snacks/Other: Blue Bell No Sugar Added Country Vanilla Ice Cream, Blue Bell No Sugar Added Country Vanilla Ice Cream, Blue Bell No Sugar Added Country Vanilla Ice Cream. more...
2231 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
😋 and nice bowl🤗🤗 
29 Sep 19 by member: jcmama777
I can't chew any food and this morning even swallowing tuna proved problematic, so went ahead and got my no sugar added ice cream. Oh my is it good and technically no calories... At all... Or just few. 
29 Sep 19 by member: yohoyoh
Are you sick🤒🤧☹️ What brand is the ice cream  
29 Sep 19 by member: jcmama777
Bluebell... 
29 Sep 19 by member: yohoyoh
I would strongly suggest revisiting the calorie label on your ice cream. Just a suggestion. Unless anything under 100 doesn't count to you. LOL 
29 Sep 19 by member: davidsprincess
DP, I believe it was 180 per cup. I can't eat much anything now and don't want my body to only use my little muscles that remain.... 
29 Sep 19 by member: yohoyoh
My stomach just let me know there is sorbitol in the ice cream 😳😂 
29 Sep 19 by member: yohoyoh
😂💩💩💩 Onederland tomorrow friend 😂😂 
29 Sep 19 by member: jcmama777
Yeah, I think you right on that 😆.. ps. Left you a pm. 
29 Sep 19 by member: yohoyoh
😂😂 ok friend, I will check it out on my laptop 
29 Sep 19 by member: jcmama777

     
 

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