yohoyoh's Journal, 16 September 2019


Diet Calendar Entries for 16 September 2019:
1724 kcal Fat: 75.22g | Prot: 101.23g | Carb: 185.50g.   Breakfast: Starkist Chunk Light Tuna in Vegetable Oil, Coffee. Lunch: Arby's Half Pound Roast Beef. Dinner: Cheeseburger (Double Patty and Bun, with Condiments and Vegetables) . Snacks/Other: Banana, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. more...
2310 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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