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I think I need to change my diet. On my own diet just trying to eat low carbs. Not losing like I should. I think I might try weight watchers for a while and see how that goes. Sure hope I have better luck.
Diet Calendar Entries for 01 August 2010:
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2142 kcal
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Fat: 115.04g | Prot: 88.08g | Carb: 199.12g.
Breakfast: Fat Free Milk, splenda, oatmeal. Dinner: Lumberjack mixed vegetable, sour cream, prime rib sizzlin skillet dinner. Snacks/Other: peanut butter cookie, peanut butter cookie, fudge bar, peanut butter cookie, banana. more...
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3146 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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