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bmi 22
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167.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1462 kcal
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Fat: 68.26g | Prot: 67.17g | Carb: 143.56g.
Breakfast: Strawberry Jelly, Pork Sausage Patty or Link, Butter, Coffee, English Muffin, Western Style Omelet. Dinner: Burrito with Beef, Macaroni or Noodles with Cheese. more...
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gaining 1.8 lb a week
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