|
I can’t say enough about this app!! I have been religiously running every single day for the last five years without ever paying attention to what I ate. I literally can sit down and eat half a large pizza and then Dessert. After a pretty bad sickness last month I decided it was time to start eating right. I really had no idea how many calories I was consuming every day and the weight is just flying off now just by being conscientious of how much I consume. I couldn’t be more excited. After the first few days of migraines and withdrawls ( probably from all the processed sugar) I really do feel great. dark chocolate has been a staple because I still have a very bad sweet tooth. Happy healthy journey everyone!!
Diet Calendar Entries for 26 July 2019:
|
1376 kcal
|
Fat: 54.06g | Prot: 129.56g | Carb: 91.94g.
Breakfast: Food Lion Greek Yogurt, Pepperoni, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Bananas , Coffee with Milk. Lunch: Wendy's Iceberg Lettuce Leaf, Food Lion Provolone Cheese , Taste of Inspirations All Natural Turkey Breast. Dinner: Garden Cuts Green Leaf Lettuce, Food Lion Provolone Cheese , Taste of Inspirations All Natural Turkey Breast, Ghirardelli Dark Chocolate Intense Dark 72%, No Name 100% Extra Virgin Olive Oil, Skinless Chicken Breast, Trader Joe's Persian Cucumber, Giant Eagle Cherry Tomatoes. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Sweet Cherries (Queen Anne, Bing), Hardy Farms Boiled Peanuts, Enjoy Life Chewy Bars Cocoa Loco, Skinless Chicken Breast, Chicken Breast, ShopRite Broccoli Florets, Giant Eagle Cherry Tomatoes, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Bananas . more...
|
|