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Yesterday was much better, made better choices and even snuck in a little exercise even though my day didn't really allow time for it. I call that success.
Diet Calendar Entry for 10 July 2019:
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2237 kcal
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Fat: 74.12g | Prot: 61.75g | Carb: 339.15g.
Breakfast: 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Granola cereal x. Lunch: Nalley Original Chili Con Carne with Beans, Ground Beef (80% Lean / 20% Fat), Mission Flour Tortilla (Burrito Size), Kraft Mexican Style Taco Cheese, Harry & David english toffee caramel balls, Dr. Pepper Dr. Pepper (12 oz), Musselman's Natural Unsweetened Apple Sauce. Dinner: Harry & David english toffee caramel balls, Blackberry Muffins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Blackberry Muffins, Zurvita Zeal For Life. more...
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