Weigh In record (no journal entry) for 02 July 2019
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160.6 lb
Lost so far: 7.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1752 kcal
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Fat: 62.25g | Prot: 121.88g | Carb: 151.63g.
Lunch: Now Foods Omega-3 Fish Oil, BodyTech Hexatein-SR. Dinner: Grapefruit Juice, Simply Enjoy Grilled Zucchini, One Bar Happy Birthday , One Bar Maple Glazed Doughnut, Costco Ciabatta Rolls, Bubba Burger Original Burger. Snacks/Other: Corona Corona Light. more...
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gaining 4.2 lb a week
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