Weigh In record (no journal entry) for 23 January 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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2630 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Running - 6/mph - 20 minutes. more...
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losing 15.4 lb a week
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anirudhtara's weight history
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