Did not sleep today. Will be working till very late today. Need to concentrate on not eating junk after sleepless night.
Diet Calendar Entries for 23 January 2013:
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1363 kcal
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Fat: 56.65g | Prot: 120.90g | Carb: 96.60g.
Breakfast: Walnuts, Coffee, French Vanilla, Total 2% Greek Yogurt (Container). Lunch: Melon, Skipjack Wild Tuna, Mayo, Hard-Boiled Egg, Carrot juice. Dinner: Salmon. Snacks/Other: Cranberry & Almond Whole Fruit & Nut Bar, Beef jerky, PistaChio. more...
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1912 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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