Mikie's Journal, 17 June 2019

Weigh In record (no journal entry) for 17 June 2019
235.7 lb Lost so far: 0 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2019:
880 kcal Fat: 57.00g | Prot: 41.00g | Carb: 49.00g.   Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: McDonald's Big Mac. more...
4011 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.