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Well all of my precautions did not keep me from getting the flu, dang it! I lost 3 pounds overnight but I don't suggest losing it this way. Feeling better as the day goes on. It certainly is a 24 hour thing. My hubby got up with me last night every time I was sick, love him!! I really hope he doesn't get it!! So tomorrow's weigh in is not going to be accurate. Hope everyone else can stay well!!
Diet Calendar Entries for 18 January 2013:
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844 kcal
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Fat: 1.05g | Prot: 26.88g | Carb: 193.14g.
Breakfast: Honey, Sierra Mist Natural (12 oz Can), Nonfat Pomegranate Greek Yogurt. Lunch: Sierra Mist Natural (12 oz Can), Dr. Pepper (12 oz Can). Dinner: skim chocolate milk. more...
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2135 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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