Diet Calendar Entries for 02 June 2019:
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1558 kcal
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Fat: 85.65g | Prot: 70.02g | Carb: 127.63g.
Breakfast: French's No Salt, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Egg, Dave's Killer Bread Raisin' The Roof. Lunch: Essential Everyday Coleslaw, Green Giant Hass Avocado, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Trader Joe's Flank Steak, Canola Vegetable Oil, Food Lion Yellow Onions, Sweet Red Peppers, Melissa's Anaheim Chile, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, 505 Southwestern Medium Salsa, Green Mountain Gringo Medium Salsa, Mission Foods Carb Balance Tortillas. Snacks/Other: Haagen-Dazs Rum Raisin Ice Cream. more...
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1618 kcal
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Activities & Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Studying - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Comments
I like this database. I consult it often
02 Jun 19 by member: liv001
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There is so much information out there for those whose WOE is about ensuring adequate nutrition.
02 Jun 19 by member: Kenna Morton
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