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Teriyaki beef and broccoli and Jasmine rice for dinner. Only had teriyaki because I forgot to buy beef and broccoli sauce mix this week. 460 calories.
Diet Calendar Entries for 31 May 2019:
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2246 kcal
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Fat: 77.49g | Prot: 126.85g | Carb: 271.61g.
Breakfast: All Whites 100% Liquid Egg Whites, Avocados. Lunch: Cabbage, Gorton's Grilled Lemon Butter Salmon Fillets, Thai Kitchen Spring Onion Instant Rice Noodle Soup. Dinner: La Choy Teriyaki Marinade & Sauce, Success Boil-in-Bag Jasmine Rice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Broccoli. Snacks/Other: Nature Valley Soft Baked Filled Squares - Cocoa Peanut Butter, La Choy Chow Mein Noodles, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits, Fiber One Supreme Brownie Triple Chocolate, Egg, Larabar Peanut Butter Chocolate Chip. more...
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2331 kcal
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Activities & Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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 Comments
Have to have the rice!! I would do brown or red. --- don't do low carb.
31 May 19 by member: wholefoodnut
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So glad you are back ith s
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31 May 19 by member: Grammy Kim
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31 May 19 by member: rosio19
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Looks perfect to me, I love white rice! In Cajun country, it's on the table every day. 😁
31 May 19 by member: shirfleur 1
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Hello dear
my name is Shaimaa
I have something to discus with you.so please write me to my email:- mbembeunice@gmail.com
01 Jun 19 by member: eunice mbemba
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Beef & Broccoli is my favorite Dish.
01 Jun 19 by member: Sister Rose
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Soliciting members is not allowed on this site.
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Good for you to not giving into your cravings after! Great self control
01 Jun 19 by member: Kimmy2dix
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