The chicken burger and fries today for lunch was probably 1,000 cals but it sure was tasty. Will have a light dinner and avoid treats this w/e. Maintenance can be so rewarding it is suprising.
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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