Nisey's Journal, 01 May 2019

Well I was going strong with the exercising since November however recently in April I started getting panic attacks !!! Don't know why cause I was feeling good about everything. Anyhow could barely step outside my condo to take my dog out without having an episode. Couldn't breath felt like heart attack ! Very scary !!! Tried riding my bike which I could do just a little bit but then the chest pain/breathing issues hit me. Tried going to the gym but could only exercise for 5 minutes until the chest pain/breathing became an issue. I couldn't even go to the store. so the month of April has just been hell for me. I spend lots of time indoors and can't exert myself. I'm in Florida so my insurance doesn't cover doctors down here for me! So I've been working with my doctor over the internet. He prescribing pills for anxiety which seem to help most of the time. Having trouble with sleeping with my CPAC machine as well. Not a fun time for me. So waiting for my brother to fly down and drive me back home East to have some tests done see what's up !!! Not gaining yet but just a matter of time. Still 10 lbs to go to meet knee surgery requirement but that going on back burner now cause need to get this breathing chest pain thing resolved first. Pissing me off to no end !!!
231.0 lb Lost so far: 25.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.
losing 0.5 lb a week

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