Weigh In record (no journal entry) for 22 March 2019
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171.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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2525 kcal
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Fat: 65.39g | Prot: 128.85g | Carb: 347.89g.
Lunch: Mashed Potato, Perdue Baked Breaded Chicken Breast Cutlets. Dinner: Meijer Italian Bread, Celentano Eggplant Rollatini, Wegmans Cooked Shrimp, Linguine. Snacks/Other: MET-Rx Big 100 - Chocolate Chip Cookie Dough, Altoids Peppermint Mints, BSN Syntha-6 Protein Crisp . more...
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losing 3.5 lb a week
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stevielack5150's weight history
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