Weigh In record (no journal entry) for 26 February 2019
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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2314 kcal
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Fat: 85.83g | Prot: 149.89g | Carb: 260.43g.
Breakfast: One Bar Happy Birthday . Lunch: Apples , White Rice, Publix Boneless Skinless Chicken Breast Cutlets. Dinner: Mission 8" Flour Soft Taco (10 ct), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Almond Butter, Wasa Multi Grain Whole Grain Crispbread, Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, BodyTech Hexatein-SR. more...
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losing 4.2 lb a week
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