emilydiaz83's Journal, 19 February 2019

#TransformationTuesday
I'm happy to report, I'm maintaining strong! I'll be coming up on 2 years Keto in April. It's been life-changing and exciting to see the results that have come from this lifestyle! 73 pounds gone. I do have 10 more pounds I want to lose.
My new goal is to start walking and running. I tried this goal before and failed miserably. I'm waking up this morning saying: I CAN DO THIS!!

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Comments 
I love your transformation! congratulations 👏😍 
19 Feb 19 by member: Keilin_4
You look great. Just watch out for knee problems if you start running. I jogged when your age and my knees are paying for it now. Be careful. 
19 Feb 19 by member: dboza
Fantastic! 
19 Feb 19 by member: jmb3450
Yes you have and yes you can!!! 
19 Feb 19 by member: John10251
You look beautiful! 💚♥️💙 
19 Feb 19 by member: Erquiaga
Look at those curves girl! You look fantastic! 
19 Feb 19 by member: kissangelgirl
Congratulations! You look fantastic! 
19 Feb 19 by member: Fartblossem
Good job!  
19 Feb 19 by member: Kelley26
Thanks for sharing and congratulations. You are right; you can do this!  
19 Feb 19 by member: jaime30024
Way to go this is awesome! 
19 Feb 19 by member: 1982nodak
Thank you for being an encouragement to me as I am starting. Fabulous job! Go you! 
19 Feb 19 by member: LisaCGaytan
You are an inspiration! 
19 Feb 19 by member: jeannieselby
I have been watching you for a long time now. Be proud of yourself...You can accomplish anything. 
19 Feb 19 by member: clay pot baker
Wow. Congratulations! You're looking good. 
19 Feb 19 by member: Collie9541
Keto is the only way. Keep up the good work. 
19 Feb 19 by member: phillipraimo
So nice. Such an inspiration 
19 Feb 19 by member: liv001
holy smokes......thats impressive! you looked good before but wow.....the difference is just crazy......way to go! so happy 4 you.. 
19 Feb 19 by member: wright2018
Thank you everyone!!!! I appreciate everyone’s kind words and encouragement!! 
20 Feb 19 by member: emilydiaz83
Wow! How exciting! You look fabulous! Thank you for the inspiration! 
20 Feb 19 by member: Tricka71
Great work!  
20 Feb 19 by member: TomLong

     
 

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