I didn't eat my min calories yesterday. Im going to try and eat extra dense today to make uo for it. Bacon, eggs, and veggies with garlic cooked in a lot of fat.
Diet Calendar Entry for 17 February 2019:
|
1446 kcal
|
Fat: 98.36g | Prot: 85.75g | Carb: 61.99g.
Breakfast: Animal Fat or Drippings, Bacon, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Fried Egg. Lunch: Animal Fat or Drippings, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ground Turkey. Dinner: Animal Fat or Drippings, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ground Turkey, Butter, Cooked Spaghetti Squash. Snacks/Other: Epic Bison Uncured Bacon Cranberry Bar, Beef Broth (Home Recipe). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakeyjane's weight history
|