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I have a cold and just wanted cozy, healthy foods tonight. OMAD: Oatmeal, raspberries, and banana Chicken noodle soup and crackers Fuji apple and mixed nuts Flavored water
Diet Calendar Entry for 12 February 2019:
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1131 kcal
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Fat: 44.77g | Prot: 34.46g | Carb: 154.81g.
Breakfast: Coffee, King Soopers 2% Reduced Fat Milk. Lunch: Kroger Restaurant Style Tortilla Chips. Dinner: Simple Truth Wheat Snack Crackers , Progresso Traditional 99% Fat Free Chicken Noodle Soup. Snacks/Other: Simple Truth Roasted Deluxe Mixed Nuts, Bananas , Fuji Apples, Raspberries , Great Value Sugar Free Syrup, Quaker Quick Oats, Sabra Classic Hummus, Publix Lightly Salted Rice Cakes. more...
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 Comments
thinking of trying OMAD... How's it working for you?
13 Feb 19 by member: JQwellin
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13 Feb 19 by member: LeiLei84
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13 Feb 19 by member: David Glen
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It’s all your fault chris!
13 Feb 19 by member: LeiLei84
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JQ I like OMAD. I’m not super strict about it though. If I really feel like I need a snack, I eat one. If there’s a special occasion or whatever for breakfast or midday I eat two meals, I just fit it into my calorie allowance. Otherwise I love saving calories for later in the day. I get full easier, and get to have things I would not have enough calories for if I ate 3 square meals a day.
13 Feb 19 by member: LeiLei84
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your food looks delicious! 🤤
I hope you feel better soon ! 🙏
13 Feb 19 by member: Keilin_4
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13 Feb 19 by member: jengetfit123
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13 Feb 19 by member: Holygirl57
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Thank you Keilin and holygirl, feeling a little better today👍🏼
14 Feb 19 by member: LeiLei84
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I’m obsessed with my honeycrisp apples and mixed nuts😋
14 Feb 19 by member: LeiLei84
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