Lorenapz's Journal, 25 January 2019

I had one full week of eaten well. Not so easy to stay under 1400 calories and I had 3 beers too. I feel really good.

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1531 kcal

Fat: 75.16g | Prot: 134.48g | Carb: 75.79g.   Breakfast: Great Value Hard Boiled Eggs, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Lunch: Lime Juice , Calavo Avocado, Best Choice Chunk Light Tuna in Water, Lettuce. Dinner: Brown Rice, Pork. Snacks/Other: Almonds, Oranges , Dannon Light & Fit Greek Yogurt - Blueberry, Seapoint Farms Frozen Edamame - Soybeans in Pods. more...