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Diet Calendar Entries for 23 January 2019:
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1511 kcal
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Fat: 72.04g | Prot: 111.89g | Carb: 111.17g.
Breakfast: Sargento Colby Jack Cheese Sticks, Land O' Frost Premium Hickory Smoked Turkey Breast. Lunch: Chicken Breast, Brown Rice, Stir Fried Vegetables, Olive Oil . Dinner: Radish, Calavo Avocado, Mixed Salad Greens, Salmon. Snacks/Other: Cottage Cheese (Nonfat) , Grapes, Dandy Celery Sticks, Bananas , Peanut Butter. more...
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2367 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Bike - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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