55 Chevy's Journal, 17 January 2019


Diet Calendar Entry for 17 January 2019:
734 kcal Fat: 17.49g | Prot: 30.22g | Carb: 110.81g.   Breakfast: Water, Water, Toasted White Bread , Trader Joe's Roasted Garlic Chicken Sausage. Lunch: Water, VIP Mixed Veggies, Wok With Me Szechwan Sauce, Brown Rice, Blueberries , Fage Total 0% Greek Yogurt. Dinner: Water, VIP Mixed Veggies, Wok With Me Szechwan Sauce, Brown Rice. Snacks/Other: Coffee, Breakfast Pastry, Laci Le Beau Super Dieters Tea Cinnamon Spice. more...

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