|
On Monday, Wednesday and Friday I walk during my lunch break on our school's track. There is a mama deer and her two babies that are always there. They leave but today it took them longer to go. They are so beautiful and graceful and I love seeing them.
Diet Calendar Entries for 28 September 2012:
|
1849 kcal
|
Fat: 35.05g | Prot: 77.77g | Carb: 343.07g.
Breakfast: blackberries, Skim Chocolate Milk, Nonfat Pomegranate Greek Yogurt, Apple Bread. Lunch: jif crunchy peanut butter, celery, chocolate chip cookies, Cucumber (with Peel), Dr. Pepper (12 oz Can). Dinner: apple, blackberries, blueberries, Natural Raw Wheat Germ, goji berries, Bananas, peaches, Honey, Lowfat Pomegranate Kefir, Flax Seed Meal. Snacks/Other: skim chocolate milk. more...
|
|
3021 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Bicycling - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 8 hours. more...
|
|