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Today is a new day, a new month, the beginning of the second half of the year and I am getting back on track if it kills me.
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225.3 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1938 kcal
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Fat: 88.79g | Prot: 83.23g | Carb: 204.78g.
Breakfast: 100% Apple Juice, great value chewy bar, yoplait apple turnover. Lunch: Grilled Chicken Alfredo Bake. Dinner: Munchos Potato Chips, Gourmet White Hot Dog Buns, Beef Franks, Mexican Style Four Cheese, White Corn & Black Bean Salsa, Chili No Beans. Snacks/Other: Reduced Sodium Colby-Jack Cheese Snacks, Chicken McNuggets (4 Pieces), Kiwi Fruit. more...
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3428 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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