Weigh In record (no journal entry) for 07 September 2012
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151.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1913 kcal
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Fat: 72.42g | Prot: 119.16g | Carb: 203.32g.
Breakfast: Bananas, Go Lean, Almond Breeze Vanilla Milk, Berries, Coffee (Brewed From Grounds). Lunch: Lemon Shallot Dressing, Tuna Nicoise Salad. Dinner: trader joes brownie mix, Gluten Free Pasta, Mixed Vegetables (Solids and Liquids, Canned), alcoholwtloss, Chicken Breast, Extra Virgin Olive Oil, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Chicken Drumstick. more...
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losing 1.4 lb a week
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