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Stress levels up again, did not sleep all night, had no energy at all and as the result had too much food again, and not the right food. Same old story.
Diet Calendar Entry for 05 September 2012:
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2079 kcal
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Fat: 114.78g | Prot: 136.07g | Carb: 138.82g.
Breakfast: Coffee, Pastrami, Muenster Cheese. Lunch: Cucumber, Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas). Dinner: Butter, Herring, Sunflower Seed Bread. Snacks/Other: Almonds, Ginger Ale, Blueberry Greek Frozen Yogurt. more...
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