Weigh In record (no journal entry) for 15 October 2018
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165.6 lb
Lost so far: 2.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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1502 kcal
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Fat: 57.88g | Prot: 80.37g | Carb: 172.34g.
Breakfast: Now Foods Omega-3 Fish Oil, MET-Rx Big 100 Colossal - Crispy Apple Pie. Lunch: Bananas , Clif Bar Clif Bar - Oatmeal Raisin Walnut, Egg Salad Sandwich. Snacks/Other: JYM Supplement Science Pro JYM, Apples . more...
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gaining 2.1 lb a week
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stevielack5150's weight history
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