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We did our normal Saturday out to dinner and grocery shopping. I decided to be safe and stick within diet. We split a longhorn ribeye the big one and I ate most of it with a ton of their so called butter. almost instantly I got a rush from the pepper seasoning and a headache by the end of the meal. So much for safe. I bought some vit E cream to help with this crepey skin of mine and that set off a reaction too, instantly ran to the shower and soaped and scrubbed it off. Just not on a winning run right now.
woke up feeling better than I have in a few days, my legs felt almost normal. I slept in which is very unusual. Not thinking I grabbed the antibiotic the doctor put me on and had my hamburger breakfast with butter.
I started feeling off and then my legs started cramping back up again. It took a while with the fog back in place to figure it out. I was worried somehow I had a problem with beef all of a sudden. It was the antibiotic. I have a really hard time taking them, maybe 3 days before I have a reaction. So no more of them. I really should not have even started them when I am in an immune flare up like this. I missed my doctor appointment last week, I was late, so they sent me home. I was going to discuss this with her as I did not want to start and stop. worst thing.
Oh well, hopefully this will pass soon. making it harder to do my work out. I have to take more time inbetween sets to push through this.
Diet Calendar Entries for 12 August 2018:
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1315 kcal
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Fat: 109.76g | Prot: 78.51g | Carb: 0.03g.
Breakfast: Butter (Salted), Safeway Ground Beef 93/7. Dinner: Oscar Mayer Naturally Hardwood Smoked Bacon, Butter, Publix Ground Chuck 80/20. more...
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1935 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 24 minutes, Exercise machine (slow) - 41 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
I am glad it was not the beef. Medicine, necessary evil. I was on a drug for my Neuropathy that was making me exhausted, nauseas, and fat. I took myself off of that when I started the diet. I have a little pain, nothing like it was and feel human again. I am also a fan of CBD oil which helps with my pain. Feel good today!! xoxo
12 Aug 18 by member: Kim4dogNite
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I will eventually feel better, it is getting there, lots of exercise and lots of water. She can kiss my a## if she thinks I will take any more.
12 Aug 18 by member: baskington
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Oh no! Did all of these allergies start recently or have you been dealing with this for years?? I can’t even imagine! I hate taking antibiotics! They are terrible for the body. Do you remember when I stalled for 2 straight weeks and was the same weight even though I was low cal and fasting? It was the antibiotics I’m sure! The beef industry give cows antibiotics to fatten them up. It kills their gut flora which causes weight gain. I never knew this. I came across an article that talked about it and realized that, that was my problem. 11 days of antibiotics screwed me up
12 Aug 18 by member: CrashtestDawnie
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all this response is a flare up from all the healthy foods I have introduced to my diet. 2 decades ago we found I was highly sensitive to a lot of foods. rotation diet basically doing what I plan to do now (meat and butter)for a month is how we settled things down. back then it was chicken and oatmeal until I had a problem with the oatmeal. Hard to tell allergic from sensitive until you are clean and slowly add limited food to test. my fat bomb experiments did me in. I had no idea coconut or almond oils would effect me. then eating so many of these things aong with other healthy caused my internal body into a raging inferno of response. so clean eating for me. veggies I normally can tolerate give me a response now, like my broccoli and spinach.
12 Aug 18 by member: baskington
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I'm sorry about all the problems you are having - hope that you get them sorted out and don't have so may flare ups - wishing you the best!
12 Aug 18 by member: nikeit
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Gosh, you really have a conundrum. Do you see an allergy specialist who guides you through these food challenges? Are there any foods that you know you can safely eat? Years ago I went to a nutritionist who specialized in food allergies. She gave me a limited diet which I strictly ate for two weeks. Then she'd introduce a food (one) - large quantity - and monitored reactions for 24 hours. It was pretty clear the problem foods. She called it a food challenge. Good luck.👍💕
12 Aug 18 by member: JackieSpahr
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Oatmeal?! Damn! What about non sulfury veggies? Have you tried any of those?
12 Aug 18 by member: CrashtestDawnie
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