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Ok I am back I will weigh in tomorrow to see how much I set myself back. I did good while I was in IL, but the long drive back in a 16ft moving truck did me in. It took two days since we stopped to sleep in Kansas and I nibbled the whole time. Mostly on healthy stuff but I also made some poor choices. Now I am back on track and back to walking tomorrow.
Diet Calendar Entries for 12 August 2012:
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1422 kcal
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Fat: 40.94g | Prot: 90.07g | Carb: 183.38g.
Breakfast: Cheddar Bay Biscuit. Lunch: Potato Chips, Red Grapes, Shrimp, Light Fat Free Peach Yogurt. Dinner: Celery, Sweet Yellow Onion, Miracle Whip Light, Chicken Breast, 100% Whole Wheat Tortillas, Sweet Potato Steak Fries. Snacks/Other: Quakes Rice Snacks - Caramel Corn, Watermelon. more...
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3729 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Congratulations on your recent wedding. You are right. You did look fantastic that day. I'm looking for FS buddies. I have no idea how to invite, but maybe we could be buddies. I'm on FS everyday and always checking in. What do you think?? SAM :)
12 Aug 12 by member: Sam Roseburg
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