yery88's Journal, 27 July 2018


Diet Calendar Entry for 27 July 2018:
952 kcal Fat: 17.36g | Prot: 94.65g | Carb: 113.77g.   Breakfast: Durazno, Café Regular, Silk Pure Almond Milk - Unsweetened Original, Oscar Mayer Deli Fresh Black Forest Ham, Breakstone's Fat Free Small Curd Cottage Cheese, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Lunch: Aguacate, Frijoles Negros, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Cebollas, Pechuga de Pollo a la Plancha, Calabaza. Snacks/Other: Durazno, Piña. more...

7 Supporters    Support   

Comments 
I’m not either. I focus on protein and veg but I’m not Keto. 
09 Aug 18 by member: Laura L G

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yery88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.