JMA312's Journal, 26 July 2018

I can't remember if when I weighed this morning if it was 164.6 or 163.6! So I'm not going to post it. Tomorrow will be better I'll write it down right after! I felt bloated this morning and most of the day. After lunch though, 'things moved' (I know that is on the verge of TMI), Soooo hoping tomorrow will show a drop. It is day 3 of my 3 day fat/stall woe so that is good. BUT I am going to be good tomorrow and not go off my low carb woe......Now if I can just be as sure I will be true to my woe this weekend? This will be the last weekend my son & his gf are here for about 3 weeks and we are having a couple friends over also for dinner, so I know they want to cook and it may be off the low carb woe and have added vino......well we shall see. I think I'll try to have a bunch of fresh cut up vegies with a light dipping sauce to keep my 'crunch' compulsion in check. And maybe do some close looking at possible low carb wines and make sure I have club soda handy also to mix.
Well today was a so-so day at work, spend all day working in the machine shop, not my fav activity but it was necessary and I"m beat. Tomorrow looks like a repeat. At least I did get up early enough to go to 24/7 fitness but only did the eliptical bike for 40 min at a moderate to slow pace, but at least it was something! Tomorrow maybe I'll venture over to some of the other machines if I get there early.
Hope all is well in FS land
& take care to ALL

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JMA312's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.