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Got up this morning and reluctantly tried on some workout pants I haven’t been fitting in......well all of my tracking and working out is paying off, because not only do they fit, but they are looser than I ever remember them💪🏼😆 Workout complete, ready to celebrate with my fam!
Happy 4th of July🇺🇸
Diet Calendar Entries for 04 July 2018:
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1980 kcal
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Fat: 49.05g | Prot: 73.27g | Carb: 246.59g.
Dinner: Chicken Breast, Cucumber (with Peel) , Russet Potatoes (Flesh and Skin, Baked) , Olive Oil , Sabra Classic Hummus, Kroger Tomato Ketchup, Kroger 100% Whole Wheat Sandwich Thins, Thomas' Light Multi-Grain English Muffin, Carrots , Lettuce, Vlasic Kosher Dill Wholes, Morningstar Farms Veggie Grillers Original, Lightlife Foods Smart Dogs Veggie Protein Links, Onions , Yellow Sweet Peppers . Snacks/Other: Kroger Pretzel Rods, Popsicle Fudgsicle, Lay's KC Masterpiece BBQ Flavored Potato Chips, Adams 100% Natural Creamy Peanut Butter, Bananas , Kroger Fat Free Cream Cheese, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Skyy Vodka. more...
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1964 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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 Comments
congratts on the size loss, it is great when you see things start paying off
04 Jul 18 by member: baskington
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Thank you baskington! I have tried a few different programs that left me frustrated without results, and feeling hungry all the time....with what I’m doing now I feel motivated, and satiated😅. Its great to find something that finally works!
05 Jul 18 by member: LeiLei84
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