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Primary goal has been reached for the month. The next goal is 185 by August 1st. Working on getting my bike fixed to go on more rides in the near future. Starting like weight training soon for toning.
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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AdamansTemplum's weight history
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