Weigh In record (no journal entry) for 28 April 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2010:
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520 kcal
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Fat: 15.99g | Prot: 22.91g | Carb: 71.45g.
Breakfast: Strawberry Cupcakes, Coconut Cream Cheese Frosting. Lunch: greek yogurt chocolate, Frozen Edamame - Shelled Soybeans, tomato. more...
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gaining 0.5 lb a week
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