icemom's Journal, 12 February 2008

Ok, back on track, well mostly. Feel better, went swimming yesterday, but didn't log in anything yesterday. Went walking today at lunch for 1/2 hour. So I feel pretty good.

Diet Calendar Entries for 12 February 2008:
1248 kcal Fat: 61.30g | Prot: 58.78g | Carb: 119.55g.   Breakfast: Blueberry Breakfast Bar - Eating Right. Lunch: Healthy Request. Dinner: milk, soft taco, Beef taco filling: beef, cheese, tomato, taco sauce, Chiles rellenos, cheese-filled (stuffed chili peppers). Snacks/Other: cookie, Pear, raw. more...
3322 kcal Activities & Exercise: Sitting - 3 hours, Driving - 2 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
I know how hard it is to get back on track. Keep up the good work! 
12 Feb 08 by member: debzc
Glad that you are feeling better and your doing great w/the exercise. Keep up the good work. 
13 Feb 08 by member: Mrs. H

     
 

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