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The air conditioner is broken so i am trying a new weight loss technique, sauna. LOL It is quite warm in my house and it's hot outside so we will see if this helps my weight loss or not.
Diet Calendar Entries for 22 July 2012:
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1945 kcal
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Fat: 45.31g | Prot: 77.53g | Carb: 328.16g.
Breakfast: Zucchini Bread, Nonfat Peach Greek Yogurt, Skim Chocolate Milk. Lunch: applesauce, butter, kraft swiss cheese, scrambled egg, Orowheat bread, Dr. Pepper (12 oz Can). Dinner: Flax Seed Meal, Natural Raw Wheat Germ, Honey, Strawberries, raspberries, banana, lowfat plain yogurt. Snacks/Other: Chocolate No Bake Cookies. more...
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3058 kcal
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Activities & Exercise:
Bicycling - 40 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Standing - 2 hours, Driving - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 1 hour. more...
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