Meal Types:
Main Dishes
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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A quick tuna salad that's full of flavor.
Ingredients
Directions
- Mix all ingredients together well.
- Spread half of mixture onto any toasted bread you prefer.
36 members have added this recipe to their cookbook.
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Reviews
Yes..this sounds just right..
19 Jul 11 by member: davinads
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Nutrition summary:
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There are 157 calories in 1 serving of Tuna Pimento Salad. |
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Calorie break-down: 22% fat, 25% carbs, 53% protein. |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
0.942g
5%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
1.493g
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
9.52g
3%
Dietary Fiber
1g
4%
Sugars
5.75g
Protein
20.5g
Vitamin D
-
Calcium
15mg
1%
Iron
1.05mg
6%
Potassium
236mg
5%
Vitamin A
16mcg
2%
Vitamin C
5.2mg
6%
8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (22%)
Protein (53%)
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* Based on a RDI of 2000 calories
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