Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:
fatsecret members overall average rating
|
Nice bean salad just in time for summer.
Ingredients
Directions
- Mix all ingredients.
- Serve chilled, if desired.
- Enjoy!
39 members have added this recipe to their cookbook.
|
Reviews
This was very simple. The flavor was good but it was still just beans. My kids did not enjoy it.
10 Aug 10 by member: jransom05
|
Any combination of beans will work! Very easy!
10 Jun 08 by member: addmalmom
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Point Recipes
3 Point Recipes
Low Cholesterol Recipes
Diabetic Recipes
Other Related Recipes
Black bean salsa that's perfect for Tex-Mex burgers.
|
Healthy vegetarian lentil soup that's the perfect winter warmer.
|
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
|
Apple, raisin and cinnamon oatmeal made in a crock pot.
|
Easy to prepare side salad.
|
High in fiber with lots of flavor.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 200 calories in 1 serving of Three Bean Salad. |
|
Calorie break-down: 10% fat, 68% carbs, 21% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.427g
2%
Trans Fat
-
Polyunsaturated Fat
1.094g
Monounsaturated Fat
0.535g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
34.73g
13%
Dietary Fiber
9g
32%
Sugars
0.99g
Protein
10.94g
Vitamin D
-
Calcium
62mg
5%
Iron
2.64mg
15%
Potassium
663mg
14%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
10%
|
of RDI*
(200 calories)
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (10%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|